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smoothies
high protein makhana smoothie

high protein makhana smoothie

smoothies 12 August 2025
high protein makhana smoothie

Ingredients 

230g Epigamia turbo yogurt (144 kcal, Protein: 26g)
2 tbsp Peanut butter
1/2 cup Roasted makhana
5 Almonds
2 Soaked small dates

Instructions 

Step 1 In a blender, combine TURBO YOGURT, peanut butter, and makhana.
Step 2 Blend it until smooth.
Step 3 Add the soaked dates and almonds and blend again until you get your desired consistency..
Step 4 Pour into a glass and enjoy!

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