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snacks
Paneer Tikka

Paneer Tikka

snacks 12 August 2025
Paneer Tikka

Ingredients 

115g Epigamia turbo yogurt (72 kcal, 13g protein)
100g Cubed paneer (265 kcal, 18g protein)
30g Mixed veggies
1/4 tsp Haldi
1 tbsp Zeera powder
1/2 tbsp Paprika
1 tbsp Lemon Juice
Salt & pepper to taste

Instructions 

Step 1 Mix TURBO YOGURT with spices, coat paneer & veggies.
Step 2 Marinate for 25-30 mins..
Step 3 Thread onto skewers, grill until golden brown.
Step 4 And, your 32g protein in just 363 calories is ready!

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